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6月26日 MC D3
脂肪：36.9
肌肉：44.5
水份：48.8
睡前：
體重：75.3
1）喝水2000cc ：沒有
2）補充維他命：沒有
3）(大便)：有
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75.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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