herasti's Journal, 26 Jun 24

bismillah konsisten yuk
67.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
100 kcal Fat: 1.50g | Prot: 5.50g | Carbs: 16.00g.   Breakfast: WRP WRP Everyday 200. more...
1873 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

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herasti's Weight History


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