Weigh In record (no journal entry) for 26 June 2024
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62.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 79.57g | Prot: 95.08g | Carbs: 54.33g.
Breakfast: SOJ Marshick Salted Caramel , Чай, Кукуруза Вареная, Жареное Яйцо. Lunch: Борщ. Dinner: Шашлык из Свинины, Запеченный Картофель, Фисташки. Snacks/Other: Ёбатон Батончик 33% Protein со Вкусом Кокос. more...
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Losing 1.4 kg a Week
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Vanina_Ma's Weight History
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