Weigh In record (no journal entry) for 25 June 2024
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 52.82g | Prot: 76.70g | Carbs: 103.46g.
Breakfast: 3 Corações Chocolatto Caramello, Tirolez Requeijão Light, Ovo, Pão Integral. Lunch: Arroz Branco (Cozido), Feijão Cozido, Uva sem Semente Crimson, tomate cereja, morango, abóbora, Alface, Peito de Frango. Snacks/Other: Kibon Mini Chicabon, Tirolez Requeijão Light, Pão de Forma Integral, Ketchup Zero, Manteiga (com Sal), Alface, Peito de Frango, 3 Corações Chocolatto Caramello. more...
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Losing 0.1 kg a Week
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Thais Menezes Fr's Weight History
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