Weigh In record (no journal entry) for 25 June 2024
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75.3 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 45.74g | Prot: 40.67g | Carbs: 101.62g.
Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Tim Hortons Chocolate Glazed Timbit , Tim Hortons Everything Bagel. Dinner: Lean Ground Beef, Hellmann's Real Mayonnaise, Green Cabbage. Snacks/Other: Compliments Double Chocolate Chunk Muffin. more...
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Gaining 0.1 kg a Week
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chantalbella's Weight History
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