Weigh In record (no journal entry) for 25 June 2024
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95.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.66g | Prot: 127.19g | Carbs: 90.45g.
Breakfast: Ovo, Pão Francês, Mamão Papaia. Lunch: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Hellmann's Maionese, Pão Francês. Snacks/Other: Batavo Iogurte Pense Zero Morango, Max Titanium 100% Whey. more...
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Losing 0.2 kg a Week
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Ana Lu Urbieta's Weight History
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