Weigh In record (no journal entry) for 25 June 2024
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 49.87g | Prot: 96.97g | Carbs: 186.75g.
Breakfast: Lala Leche, Nestlé Corn Flakes. Lunch: Queso Panela, Alpura Crema, Mission Tostadas de Maíz con Tajin, Lechuga, Tinga de Pollo, Knorr Arroz con Tomate, Caldo de Pollo, Knorr Caldo de Camarón, Tuny Atún, Milpa Real Tostadas de Maiz. Snacks/Other: Mission Tostadas de Maíz con Tajin, Sidral Mundet Sidral Mundet. more...
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Gaining 0.5 kg a Week
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luidanher's Weight History
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