Weigh In record (no journal entry) for 25 June 2024
|
77.1 kg
Lost so far: 1.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 64.35g | Prot: 100.28g | Carbs: 99.83g.
Breakfast: Сильпо Клубника, Alpro Coconut Original No Added Sugar, Lindt Шоколад с Перцем, TESCO Risotto Rice, AMOY Coconut Milk. Lunch: Meridian Almond Butter Crunchy, АТБ Банан, Kallo Rice Cakes, Оливковое Масло, Судак Запеченный. Dinner: Бразильский Орех Calorizator, Optimum Nutrition Протеин Двойной Шоколад. Snacks/Other: Сильпо Авокадо Хаас, Norven Лосось Слабосоленый, Яйцо, Kallo Lentil&Pea Veggie Cakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maiia.kh78's Weight History
|