owlet_ch's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

66.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

1134 kcal

Fat: 61.86g | Prot: 81.26g | Carbs: 60.37g. Breakfast: На здоровье Молоко Детское 3,2%, Банан, Красный Пищевик Халва Бобруйская, Савушкин Продукт Творог Мягкий 5%, Геркулес Каша Овсяная. Lunch: Бабушкина Крынка Сметана 20%, Свинина. more...

1893 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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owlet_ch's Journal, 24 Jun 24

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