|
Eine schöne Abendsonne wünsche ich Euch 😊
|
93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 8.12g | Prot: 76.12g | Carbs: 29.89g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Hähnchenbrustfilet, Gemischter Salat, Deluxe Spargelspitzen, Gemischter Salat, Naturjoghurt, Putenbrust Fleisch, Borchers Spirulina Pulver, Hefeteig. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|