Weigh In record (no journal entry) for 25 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 64.60g | Prot: 67.73g | Carbs: 145.02g.
Breakfast: Leite (Leite Integral), Perdigão Linguiça Calabresa Defumada, Pachá Farofa de Mandioca Bacon, Philadelphia Cream Cheese Original, Ovo Mexido. Dinner: Predilecta Goiabada, Soya Óleo de Soja, Cebolas, Carne de Porco do Lombo (Lombo, Magra), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Dolce Gusto Chococino, Philadelphia Cream Cheese Original, Coqueiro Atum Ralado em Óleo, Bauducco Pão Fermentação Natural Multigrãos. more...
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Gaining 0.0 kg a Week
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Loh. Hany's Weight History
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