Weigh In record (no journal entry) for 25 June 2024
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65.6 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 49.25g | Prot: 37.22g | Carbs: 60.31g.
Breakfast: Alpen Gold Молочный Шоколад , Колбаса Краковская, Красные Помидоры, Вареное Яйцо, Кофе. Dinner: Борщ с Индейкой. more...
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Losing 3.5 kg a Week
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vera_0509's Weight History
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