Weigh In record (no journal entry) for 25 June 2024
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66 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 29.20g | Prot: 32.75g | Carbs: 67.29g.
Breakfast: Café, a tal da Castanha Leite de Aveia Barista. Lunch: Banana-Maçã, Molho Bolonhesa, Queijo Parmesão (Ralado), Carne moída com quiabo, Hortifruti Salada de Grão de Bico, Natural da Terra Panqueca de Frango. Snacks/Other: Belive Brownie Sabor Chocolate com Nozes. more...
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Gaining 7.2 kg a Week
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haykashy's Weight History
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