Weigh In record (no journal entry) for 25 June 2024
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129.2 kg
Lost so far: 15.7 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 27.26g | Prot: 77.44g | Carbs: 201.55g.
Lunch: Penny Markt Joghurt 0,1% Fett, Banane, Penny Markt Haferflocken. Dinner: Lindenhof Harzer Käse, Mühlenhof Delikatess Lachsschinken, Penny Markt Frischkäse Leicht 4%, Edeka Weltmeisterbrötchen, Penny Markt Joghurt 0,1% Fett, Penny Markt Kidney Bohnen Dunkelrot, Aldi Weißkrautsalat, Penny Markt Kichererbsen, Aldi Blattsalat Rohkost Mix. Snacks/Other: Biscotto Reis Waffeln Milchschokolade, Karotten. more...
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Losing 2.2 kg a Week
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Jeanny...'s Weight History
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