Weigh In record (no journal entry) for 25 June 2024
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74 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.53g | Prot: 19.87g | Carbs: 47.68g.
Breakfast: Piracanjuba Leite UHT Integral, Café, Wickbold Pão de Forma Integral, Queijo Branco, Qualitá Mix de Castanhas e Uva-Passa, Itambé Iogurte Zero Lactose , Caffeine Army Koala Sleep. more...
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Losing 0.1 kg a Week
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flavinha15paiva's Weight History
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