Weigh In record (no journal entry) for 25 June 2024
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114 kg
Lost so far: 7.9 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 50.83g | Prot: 53.01g | Carbs: 260.45g.
Breakfast: Пятерочка Улитка Греческая с Курицей и Картофелем. Lunch: Nestle Good Mix, 100 KWT Энергетик, Пятерочка Улитка Греческая с Мясом. Dinner: Снежок Снежок 2,5%, Гуляш из Свинины, Перловка Отварная. more...
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Losing 0.2 kg a Week
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lubluplombir's Weight History
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