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smäxxx
Journal
25 Jun 24
smäxxx's Journal, 25 Jun 24
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morgens
61.5 kg
Lost so far:
8.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2024:
105 kcal
Fat: 0.51g | Prot: 3.46g | Carbs: 22.75g.
Snacks/Other:
Pfirsiche, Myprotein Gerstengraspulver, Achterhof Ashwagandha.
more...
1837 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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smäxxx's Weight History
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