Weigh In record (no journal entry) for 23 July 2015
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74.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 39.89g | Prot: 25.32g | Carbs: 91.50g.
Breakfast: Conradl Pflaumen Streuselkuchen, Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Maintal Erdbeere, Kaffee. Lunch: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Alpenmark Butterkäse. more...
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Losing 7.7 kg a Week
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Kabemofix's Weight History
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