Weigh In record (no journal entry) for 24 June 2024
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 37.93g | Prot: 166.45g | Carbs: 265.35g.
Breakfast: Prozis Farina d'avena, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Scotti Risette Bio Croccanti, Philadelphia Philadelphia Protein, Cipressi in Chianti Pollo Arrosto. Dinner: Fage Yogurt Greco Total 0% , Scotti Gallette di Riso, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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