Weigh In record (no journal entry) for 25 June 2024
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 55.87g | Prot: 48.00g | Carbs: 37.97g.
Breakfast: Капучино, Семга Запеченная. Lunch: Капустный Салат, Hummuskasa Хумус Классический, Яичный Желток. Snacks/Other: ВкусВилл Сливки 38%, Капучино. more...
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Losing 2.5 kg a Week
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