Weigh In record (no journal entry) for 25 June 2024
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 57.43g | Prot: 55.13g | Carbs: 125.61g.
Breakfast: Кулиничи Кофе с Молоком , Молокія Масло 82%, Schar Безглютеновый Хлеб. Lunch: Рагу с Курицей. Snacks/Other: Песочное Печенье, Кекс с Изюмом. more...
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Losing 5.6 kg a Week
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София Огиевич's Weight History
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