Weigh In record (no journal entry) for 25 June 2024
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 58.63g | Prot: 34.42g | Carbs: 113.58g.
Breakfast: Сахар, Молоко, Овсяная Каша на Молоке. Lunch: Масло Подсолнечное, Колбаса Докторская, Гречка. more...
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Losing 4.2 kg a Week
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Lonesome_crow1's Weight History
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