Weigh In record (no journal entry) for 25 June 2024
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60 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 68.70g | Prot: 102.10g | Carbs: 88.95g.
Breakfast: Barre Prot Cind. Lunch: Géant Vert Fonds d'artichauts, Fleury Michon Le Supérieur sans Couenne, Pain Rond Céréales Cind, Elle & Vire Carré Frais 0%. Dinner: Concombre (Pelé), Cornichons, Saucisson Sec, Melon, Chorizos, Martini Blanc, Etorki Tranches Pur Brebis, Jambon Cru, Jambon Frais, Pain Blanc. Snacks/Other: Barre Prot Cind. more...
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Losing 2.1 kg a Week
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