Weigh In record (no journal entry) for 25 June 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 73.76g | Prot: 87.83g | Carbs: 144.63g.
Breakfast: Wehle Collagen, K-Bio Haferkleie, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Mühlenhof Wiener Würstchen, Kohlrabisuppe, Kohlrabisuppe. Dinner: Kohlrabisuppe. Snacks/Other: Monarc Mini-Hefeschnecken, Château Honig Salz Mandel, Ehrmann High Protein Joghurt Heidelbeere, Yogurette Yogurette. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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