Weigh In record (no journal entry) for 25 June 2024
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44.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 10.32g | Prot: 10.69g | Carbs: 15.56g.
Breakfast: Ayşen’İn Tahinli Hurmalı Elmalısı. Lunch: Zeytin, Yumurta, Sütaş Kaşar Peyniri, İçim Beyaz Peynir. more...
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Gaining 3.5 kg a Week
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