Savi Flex's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

78.8 kg Lost so far: 17.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

1085 kcal

Fat: 50.52g | Prot: 72.60g | Carbs: 87.57g. Breakfast: Кофе, Green Milk Банановое Молоко, Вареное Яйцо. Lunch: Помидоры, Оливковое Масло, Жареное Яйцо, Моя Цена Крабовые Палочки. Dinner: Магнит Творог Обезжиренный. Snacks/Other: Snaq Fabriq Crispy Chips, Банан. more...

2351 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 13 minutes, Resting - 10 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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Savi Flex's Journal, 25 Jun 24

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Savi Flex's Weight History