Weigh In record (no journal entry) for 25 June 2024
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87 kg
Lost so far: 11.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 0.19g | Prot: 3.90g | Carbs: 45.07g.
Breakfast: Ubi Jalar (Manis), Nasi Putih, Yakult Yakult. more...
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Losing 2.1 kg a Week
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nnury123's Weight History
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