Weigh In record (no journal entry) for 25 June 2024
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.59g | Prot: 26.54g | Carbs: 90.69g.
Breakfast: 煮鸡蛋, 油桃. Lunch: 丸子妹 潮汕牛肉丸, 大白菜. Dinner: 油桃. Snacks/Other: 紫菜. more...
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Losing 2.8 kg a Week
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