Weigh In record (no journal entry) for 24 June 2024
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93.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 64.59g | Prot: 157.92g | Carbs: 232.31g.
Breakfast: Queso Panela, Champiñones Cocidos, Jamón de Pavo, Pan de Pita, Chobani Chobani Complete Strawberry Cream. Lunch: Brócoli, La Costeña Salsa Ranchera, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Costeña Salsa Arriera , La Costeña Salsa Ranchera, San Rafael Balance Pechuga de Pavo, Lala Mezcla de Quesos, Caperucita Queso Manchego Reducido en Grasa, HEB Tortilla de Harina. Snacks/Other: Alpura Alpura Pro Extra Proteína Deslactosada , Nescafé Clásico, Valentina Salsa, Mucha Proteína Snack Horneado de Proteína, Monster Zero Ultra. more...
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Gaining 2.3 kg a Week
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