Weigh In record (no journal entry) for 25 June 2024
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91.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 55.23g | Prot: 186.75g | Carbs: 191.74g.
Breakfast: Kananmuna, Mansikat, Milbona High Protein Pudding Chocolate Flavour, Pirkka Riisikakku. Lunch: Kotimaista Kananjauheliha, Pirkka Jasmiiniriisi. Dinner: Leader Whey Strawberry. Snacks/Other: Peruna, Atria Kevyt Jauheliha 9,5%. more...
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steady weight
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Lee_visto's Weight History
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