Weigh In record (no journal entry) for 24 June 2024
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.94g | Prot: 75.90g | Carbs: 132.85g.
Breakfast: SPAR Икра Грибная с Овощами, Пятерочка Багет Фитнес, Яйцо. Lunch: Рогачев Сгущенка, Блины. Dinner: Ferrero Raffaello, Mote Протеин Клубничный, Простоквашино Молоко Безлактозное 1,5%, Волков Блины с Говядиной. more...
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Gaining 0.7 kg a Week
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stievi54's Weight History
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