Weigh In record (no journal entry) for 25 June 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 11.28g | Prot: 47.31g | Carbs: 156.76g.
Breakfast: EVL Stacked Protein, Банан, 베지밀 고단백두유. Lunch: 비비고 백김치, Картошка Вареная. Snacks/Other: 오뚜기 오뚜기밥 골든퀸. more...
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Gaining 0.2 kg a Week
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