Weigh In record (no journal entry) for 24 June 2024
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65 kg
Lost so far: 22.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 27.46g | Prot: 140.26g | Carbs: 112.21g.
Lunch: Tangerinas, Abóbora Cabotia, Quatá Queijo tipo Cottage, Coqueiro Atum Sólido Ao Natural. Dinner: Ovo, Bananas, Itambé Leite em Pó Desnatado, Growth Supplements Whey Concentrado , Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Dona Clara Flocão de Milho. more...
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2035 kcal
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Exercise:
Weight Training (moderate) - 48 minutes, Elliptical - 20 minutes, Resting - 17 hours and 45 minutes, Sleeping - 5 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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Jimena Ameneiros's Weight History
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