Jimena Ameneiros's Journal, 22 Jun 24

Weigh In record (no journal entry) for 22 June 2024
64.8 kg Lost so far: 23 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2024:
1435 kcal Fat: 47.98g | Prot: 126.26g | Carbs: 123.10g.   Lunch: Piracanjuba Creme de Leite Leve, Berinjela, Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido). Dinner: Italac Queijo Mussarela, Músculo Bovino, Pão Francês, Macaxeira Cozida, Farofa, Espetinho de Carne. Snacks/Other: Toya Sorvete de Cupuaçu, Ster Bom Casquinha de Sorvete, Melancia. more...
1938 kcal Exercise: Elliptical - 20 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours and 43 minutes. more...
Losing 1.4 kg a Week

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Jimena Ameneiros's Weight History


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