Jimena Ameneiros's Journal, 19 Jun 24

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Weigh In record (no journal entry) for 19 June 2024

65.6 kg Lost so far: 22.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:

1139 kcal

Fat: 45.13g | Prot: 116.63g | Carbs: 60.75g. Breakfast: Abóbora Cabotia, Coqueiro Atum Sólido Ao Natural, Quatá Queijo tipo Cottage. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Queijo Coalho, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Caribe, Hershey's Special Dark 60% Cranberry. more...

1878 kcal

Exercise: Weight Training (moderate) - 35 minutes, Pilates - 27 minutes, Resting - 17 hours, Sleeping - 5 hours and 58 minutes. more...

Gaining 3.5 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 19 Jun 24

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Jimena Ameneiros's Weight History