nini so's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

763 kcal

Fat: 28.38g | Prot: 34.94g | Carbs: 93.64g. Breakfast: Café, Huevo Revuelto, Ideal Pan de Molde. Lunch: Zanahoria, Arroz con Pollo. more...

916 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, calestenia - 20 hours. more...

Gaining 0.0 kg a Week

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nini so's Journal, 24 Jun 24

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nini so's Weight History