Weigh In record (no journal entry) for 24 June 2024
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88.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 85.81g | Prot: 139.80g | Carbs: 283.02g.
Breakfast: Vitamina de Banana, Seara Presunto Cozido, Piracanjuba Queijo Mussarela , Ovo Cozido, Ovo Frito, Pão Francês. Snacks/Other: Friboi Bananinha, Piracanjuba Queijo Mussarela , Arroz Branco (Cozido), Ricco Paçoca de Amendoim . more...
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Losing 0.2 kg a Week
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