Weigh In record (no journal entry) for 24 June 2024
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106.2 kg
Lost so far: 2.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.56g | Prot: 49.55g | Carbs: 107.13g.
Breakfast: Danone Hipro 20G Protein Pudding Chocolate . Lunch: Everyday Surimisalade, Beschuit. Dinner: Delhaize Macaroni met Ham en Kaas. Snacks/Other: Frambozen. more...
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Losing 2.8 kg a Week
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Sarah1947's Weight History
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