coty iglesia's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
65.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1660 kcal Fat: 24.06g | Prot: 65.62g | Carbs: 113.72g.   Breakfast: Maní, Nuez, Uvas Pasas (sin Semillas). Lunch: Lechuga, Pan Integral de Centeno, Hellmann's Mayonesa Light. Dinner: Milanesa de Pollo al Horno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: La Virginia Café en Saquitos (5g), Cordial o de Licor, Vino Syrah. more...
1401 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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coty iglesia's Weight History


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