Weigh In record (no journal entry) for 22 July 2015
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102 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: 100%.
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4885 kcal
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Fat: 202.44g | Prot: 345.22g | Carbs: 410.29g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), La Serenísima Leche Descremada, Banano, Quaker Avena Tradicional. Lunch: Lucchetti Arroz Blanco, Chuleta de Cerdo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Carne, Banano, La Serenísima Leche Descremada, Quaker Avena Instantanea, Huevos Revueltos (Enteros, Cocidos). more...
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Gaining 0.3 kg a Week
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Pau.defreitas's Weight History
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