Weigh In record (no journal entry) for 24 June 2024
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75.1 kg
Lost so far: 44.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 121.17g | Prot: 96.61g | Carbs: 8.86g.
Breakfast: Natumi Mandelmilch Ungesüßt, Farmer Naturals Mandeln Simply Roasted, DM Bio Goldleinsamen, DM Kürbiskerne , DM Flohsamenschalen, DM Bio Soja Flocken, Seeberger Walnusskerne. Lunch: Aldi Salametti, Dandesan Dänischer Schnittkäse, Ibero Schwarze Oliven, Rookhus Makrelenfilets, Almare Sardellen in Ölivenöl. Dinner: Edeka Camembert , Ibero Schwarze Oliven, Gekochtes Ei, Ei, Brasch Salat-Sauce, Eisbergsalat, Aldi Parmigiano Reggiano, Edeka Avocado Hass, Thunfisch in Wasser (Konserviert). Snacks/Other: Farmer Naturals Mandeln Simply Roasted , Babybel Mini Babybel, Himbeeren. more...
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Losing 0.6 kg a Week
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Alli2301's Weight History
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