Weigh In record (no journal entry) for 24 June 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 42.25g | Prot: 30.28g | Carbs: 123.66g.
Breakfast: Princesa Biscoitos Sortidos, 3 Corações Cappuccino Classic (20g). Lunch: Bel Tetabel, Habib's Esfiha de Carne, Habib's Esfirra Italianinha. more...
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Losing 4.9 kg a Week
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iriswickman's Weight History
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