Weigh In record (no journal entry) for 24 June 2024
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87.3 kg
Lost so far: 11.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 41.21g | Prot: 73.85g | Carbs: 277.12g.
Breakfast: Sayur Lodeh, Tahu, Cumi-cumi, Semangka, Nasi Putih, Tahu Goreng. Dinner: Jetz Sweet Stick, Finna Kerupuk Rasa Bawang, Tahu, Cumi-cumi, Sayur Lodeh, Nasi Putih, Semangka. Snacks/Other: Semangka, Onde Onde, Bakpao, Roti Goreng. more...
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Losing 0.0 kg a Week
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nnury123's Weight History
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