Weigh In record (no journal entry) for 24 June 2024
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76.5 kg
Lost so far: 12.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 31.68g | Prot: 32.68g | Carbs: 28.38g.
Breakfast: Café, Bolo de maçã keto. Lunch: Coca-Cola Coca-Cola Zero (Lata), Quindim Keto, Alface, Frango Assado. Dinner: Alface de Folha Verde, Frango Assado. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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Lais GSO's Weight History
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