Weigh In record (no journal entry) for 24 June 2024
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 22.41g | Prot: 31.25g | Carbs: 21.57g.
Breakfast: Hortifruti Mamão Formosa, Piracanjuba Leite Desnatado, Ovo, Boa Nata Queijo Minas Padrão. more...
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Gaining 0.1 kg a Week
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