Sitinurfitria's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

96.5 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

841 kcal

Fat: 35.85g | Prot: 69.45g | Carbs: 62.44g. Breakfast: Teh Manis. Lunch: Kikil, Ikan, Ayam Goreng. Dinner: Bawang Bombay Dimasak , Telur Dadar. more...

2452 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sitinurfitria's Journal, 27 Dec 19

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Sitinurfitria's Weight History