Weigh In record (no journal entry) for 24 June 2024
|
78.9 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 16.77g | Prot: 30.21g | Carbs: 117.51g.
Breakfast: Da Terrinha Tapioca, Ovo, Sadia Queijo Mussarela. Lunch: Charuto de Repolho, Batata Doce, Feijão Carioca Cozido. Snacks/Other: Ideal Uva Passa, Overnight Oats. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|