|
just back from holiday. hopefully drop back quickly
|
90.5 kg
Lost so far: 3.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 22.11g | Prot: 32.02g | Carbs: 85.73g.
Breakfast: KFC Heinz Hp Brown Sauce Sachet, Tesco Brown Bread. Dinner: Heinz Salad Cream, Vinaigrette Dressing, Green String Beans, Lettuce Salad with Assorted Vegetables, Aldi Jersey Royal New Potatoes, Young's Fish Fillets in Crispy Breadcrumbs . Snacks/Other: Sauvignon Blanc Wine. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|