Weigh In record (no journal entry) for 24 June 2024
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75.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 32.24g | Prot: 22.81g | Carbs: 173.43g.
Breakfast: Batavo Iogurte Pense Zero Morango, Lipton Chá Frutas Vermelhas . Lunch: Vitamina de Banana, Sopa de Mandioquinha, Panco Bisnaguinha. Dinner: Panco Bisnaguinha, Sopa de Mandioquinha. Snacks/Other: Marilan Cream Cracker, Leão Chá de Camomila, Batavo Iogurte Pense Zero Morango, Pringles Batata Pringles. more...
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Losing 6.0 kg a Week
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leda.palermo's Weight History
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