Weigh In record (no journal entry) for 24 June 2024
|
53.4 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 36.45g | Prot: 54.23g | Carbs: 22.91g.
Breakfast: Розумний Вибір Майонез 30%, Ветчина, Пекинская Капуста, Куриные Котлеты на Пару. Lunch: Чудо Глазированный Сырок. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanesskaaa's Weight History
|